Egg Muffins?! Genius.
I came up with this idea for my husband, who wakes up at 4am to hit the gym before work. He never used to eat breakfast because he was always short on time. NOT ANYMORE...thanks to his amazing wife :)
I used a Texas sized muffin tin so my ingredients may a bit much if you're using a standard sized muffin tin.
Ingredients
8 whole eggs 2 egg whites (if using standard sized maybe use 6 whole eggs and 2 whites?!)
Veggies, cheese, and meat of choice (i used bacon, green pepper, onion and colby jack cheese)
Preheat oven to 375. Spray muffin tin with cooking spray. Fill tins 1/4 of the way with meat, veggies, and cheese. And fill with eggs right under the rim...so they don't spill over while cooking. Cook for about 15-20min. cool and place in zip lock baggies in the fridge. Warm in microwave for about 30 seconds when ready to eat.
you can use ham, turkey, bacon, sausage, tuna, spam, onion, tomato, spinach, mushrooms, jalapenos, etc!!
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