Buffalo Tuna Grilled Cheese

2 slices whole wheat bread
1 slice 2% american cheese
1 can light tuna in water
1 tbsp buffalo sauce (i used buffalo wild wings mild sauce)
1 tbsp light or fat free ranch dressing
1 tbsp light butter, spray butter, or olive oil pam


Drain tuna and place in a bowl with buffalo sauce and ranch, mix. Butter or spray your bread slices, top with tuna and cheese and cook for about 3 min on each side. viola! Healthy protein packed lunch that isn't at all boring.