This recipe can be used with any type of fish you like. We tend to eat lots of tilapia because its loaded with protein and inexpensive.
fish fillets
1-2 lemons
Lemon pepper seasoning ( like Mrs. Dash because its all natural and is salt- free)
Parsley
small amount of light butter
foil
Lay out a piece of foil. Add 2-3 lemon slices and about a 1/2 tbsp light butter (could also try coconut oil). Season fish on both sides with lemon pepper and parsley. Loosely close the foil making it almost like a tent. You do not want the steam or juices to escape. Put on a baking pan and bake @ 400 for about 15min. Fish will flake when done!
I served it with brown rice and broccoli, pouring the juices from the foil all over it :)
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